Stress, anxiety, trauma, phobias, lack of confidence... these difficulties are not inevitable.
With a global and innovative therapeutic approach, it is possible to transform in depth what is holding you back.
I support you toward lasting well-being by working with the body, the brain and the emotions.
A nurse for more than 20 years, Emilie has supported hundreds of people through key moments in their lives.
Today, she specialises in brief therapies and neuroscience to work directly at the source of emotional blocks.
A certified hypnotherapist, she supports adults, children, teenagers and groups with a clear, structured and deeply human methodology.
A nurse for more than 20 years, Emilie has supported hundreds of people through key moments in their lives.
Today, she specialises in brief therapies and neuroscience to work directly at the source of emotional blocks.
A certified hypnotherapist, she supports adults, children, teenagers and groups with a clear, structured and deeply human methodology.
Hypnosis, EMDR and dynamic Neurofeedback work together on emotional blocks, the nervous system and the mechanisms of change.
Therapeutic hypnosis mainly draws on three major approaches: Elman hypnosis, direct and structured; Ericksonian hypnosis, flexible and metaphorical; and Frequency hypnosis, working in depth with frequencies and states of consciousness.
Elman · Ericksonian · FrequencyA recognised method to process trauma, calm the nervous system and reprocess memories or emotional reactions that remain active in the present.
Trauma & nervous systemWith the NeurOptimal system, the brain receives real-time information and learns to self-regulate naturally, without effort, medication or manipulation.
NeurOptimalYour need guides the approach. During the first exchange, Emilie helps identify the most appropriate frame.
Hypnosis, EMDR, dynamic Neurofeedback or emotional therapy: each session is adjusted to your pace, your story and your goal.
Find the right approachDynamic Neurofeedback · Hypnosis
Calm the nervous system and rebuild rest, clarity and recovery.
EMDR · Emotional therapy
Reprocess the event so it stops invading the present.
Hypnosis · EMDR
Deactivate unconscious responses and regain more freedom.
Hypnosis · Emotional support · Dynamic Neurofeedback
Transform limiting beliefs and take your place again.
Neurofeedback · Adapted support
Support emotional regulation, attention and inner safety.
Focused support to ease what is blocking you, regulate the nervous system and rediscover the joy of living.
Ease tension, calm hypervigilance and rebuild a sense of inner safety.
Reprocess events that continue to affect the present with an approach that respects each person’s pace.
Deactivate automatic reactions, including with immersive virtual reality therapy when appropriate.
Move beyond limiting beliefs, strengthen personal value and take your place with greater stability.
Step out of mental loops, support recovery and return to a calmer way of functioning.
Help the brain self-regulate more efficiently, reduce mental fatigue and support attention.
Support young people with fears, stress, lack of confidence or emotional regulation difficulties.
Move through sensitive periods with a clear frame: change, grief, separation, motherhood or renewed momentum.
Explore the most requested types of support in Nice and choose the entry point that matches your situation.
Hypnose Elmanienne · Ericksonienne · Fréquentielle
DiscoverRetraitement émotionnel · Traumas · Chocs
DiscoverNeurOptimal · Autorégulation · Cerveau
DiscoverÉmotions · Corps · Ressources
DiscoverC2 Care · Phobies · Exposition progressive
DiscoverStress · Émotions · Confiance · Attention
Discover
During the session, you sit comfortably, sensors are placed on your scalp and you listen to music. The system analyses brain activity and sends tiny sound interruptions that give the brain useful information.
An innovative approach to restore balance and serenity.
Dynamic Neurofeedback with the NeurOptimal system is an advanced technology that helps the brain self-regulate naturally. Without effort, medication or manipulation, your brain learns to function better in real time. It is gentle, non-invasive and suitable for everyone.
Duration: 45 minutes to 1 hour, including setup, Neurofeedback session and a conversation afterward.
Session explanation, comfortable installation and sensor placement.
The NeurOptimal system gives the brain information that helps it reorganise naturally.
A moment to check in. Several sessions may be recommended for lasting results.
A clear, warm and structured frame — so you can focus on what matters most: you.
A short call or video conversation to get acquainted, clarify your needs and agree together on the right timing.
Around 1h15. We take time to listen to your story, set a goal and begin the transformation with a first guided exploration.
Depending on the need: hypnosis, EMDR, dynamic Neurofeedback or emotional therapy. Each session is adapted to your goal and pace.
We consolidate anchors, close the cycle and, if needed, design a maintenance plan so the benefits settle for the long run.
The feedback from the people I support guides my practice every day.
« A true encounter. Emilie helped me name what I'd been carrying for years and finally let it go. »
« I leave each session lighter and clearer. EMDR has been a revelation for me. »
« Neurofeedback helped me find a calm I could no longer settle into on my own. I feel clearer and more stable. »
If your question isn't listed, simply call or write to me.
Book online or write to me — I reply within 48h on weekdays.
